New Find Friday’s


SOOOOO, I guess you can call me a “nerd”, but I absolutely love researching any and everything fitness/self-improvement related!

Rather than hoarding all of this AWESOME information, I figured I would turn it into an informational video series.

That’s when I came up with the genius idea of New Find Friday’s (#NFF )!

In these videos, I cover topics that have helped me personally improve my life and feel that they can help your life as well!

They cover everything from nutrition & workout tips, recipes, lifestyle hacks, and much more!

If there are any topics that you would like for me to hit, do not hesitate, shoot me an email at davidmdfitness@gmail.com, and I’d gladly make one! (BUT ….. It must be AWESOME and improve our lives!!)