About Dave

So Who is this Dave Dugas Guy, Anyways??


My name is Dave Dugas, and my life goal is to help everyone (that’s willing, of course ) reach the body of HIS OR HER dreams. I also want to help you reach the highest potential of your life that you never thought imaginable!!!

I started weight training and practicing proper nutrition around 5 years ago and have not looked back since! I have learned, and am still learning, SOOOOO much about life through fitness that now I want to spread it EVERYWHERE!!!

From helping me make confident life decisions regarding business and relationships with friends and family to generally improving my health and wellbeing to live a fuller, more satisfying life, I have fitness to thank for all of it! (And of course I got bigger biceps and a six pack along the way! HAHA!)

But NOW….. I want to help YOU do the same!

Why should you listen to me??


I have spent the past 4 years not only intensely researching any and everything fitness, but I have personally experienced everything that I preach.

I went from 155lbs with very little muscle to a solid 200lbs at sub 10% body fat – Completely NATURAL!


I have also gone from my heaviest in the low 200lbs’s down to the 180’s, not only once but MULTIPLE TIMES!! (One of those times working with a coach to compete in a bodybuilding competition.)

PicMonkey Collage


So you can say I not only talk the talk, but also walk the walk!

I have received the Precision Nutrition Level 1 Certification! (The leading nutrition certification in the fitness industry), as well as the NASM CPT (National Academy of Sports Medicine Certified Personal Training)!!!

All BS aside!

I absolutely love helping people, and I am more than willing to do what I can!

If you have any more questions about me do not hesitate to shoot me an email at david.dugas@pt.equinox.com

I look forward to hearing from you soon!!!!!!!


– Dave